Knee  
     
  ACL Injuries  
  Meniscus Injuries  
  Chondral Defects  
  Microfracture Technique  
  Patellofemoral Pain Syndrome  
  Knee Replacement  
  Double Bundle ACL Reconstruction Surgery- FAQ  
  Is Double-Bundle ACL repair better?  
     
  Shoulder  
     
  Frozen Shoulder  
  Rotator Cuff / Impingement  
  AC Separation  
  Shoulder Instability - Traumatic  
  Multidirectional Instablility - Atraumatic  
  Labral Tears  
  Glenohumeral (Shoulder) Arthritis  
  Total Shoulder  
     
  Additional information on Arthroscopy/Sports Medicine Knee and shoulder animations can be found at the Arthroscopy Association of North America- AANA patient education site.  
     
  Twenty Exercises for Arthritis Management - Twenty Exercises for Arthritis Management (or TEAM), which was reviewed and approved by member sports medicine physicians of AOSSM, is a 40-minute, low-impact workout that is invigorating and fun. With the help of a few household items such as a chair and a towel, these stretches can help you manage your arthritis pain and improve your quality of life.  
     
  Additional Orthopedic information can be found at The American Orthopaedic Society for Sports Medicine - AOSSM